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CrossFit Gym in Wicklow

Work out. Get Fit. Be Happy.

At WSF our motto is "do it with a smile" We will get you the best results possible and make sure you have fun in the process!
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Like-minded fitness community

Be encouraged by a community of people who care about your health and wellness just as much as their own.

Easy workout scheduling

We make it easy for anyone with a hectic life to find time to workout.

Guidance tailored toward your fitness goals

Whatever your wellness goals are, we’ll help you figure out the right fitness plan and stick to it.

Every body is unique.
Find something that works for YOU

Personal Training

A passionate, knowledgeable personal trainer will show you what to do and keep you on the right track.
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Main Programs

Individualised Programming

We know group training is effective, fun, and motivating, but we also understand that the individual client may have specific goals that require specific workout protocols.
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Main Programs

CrossFit Classes

Prefer working out with people? No problem join our CrossFit group classes for great workouts with great people.
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Main Programs

Getting started is easy

01

Meet with a Coach

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!
02

Find a Plan That Works for You

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.
03

Get in the Best Shape of your Life

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Trusted and Loved By Hundreds of Wicklow Residents

Everything you need to crush your fitness goals

Members Only App

Women Only Fitness Classes

Individualised Fitness Programming

Nutrition Programming

Personal Training

Open Gym

Poseidon Strength and Fitness

Our community is what makes us special. And it's what will keep you going

We know it can be scary to start something new. We'll be there every step of the way to help you!

We've been working with people like you for over 10 years. We'll use our experience and expertise to build the right plan to maximise your results.

We believe in making fitness part of your everyday life, something you enjoy! We want to make it fun and most importantly, we want you to "do it with a smile"

Located on the South Quay in the heart of Wicklow Town

Working out at the gym isn't easy. But getting there shouldn't be hard. Poseidon Strength and Fitness is located and easily accessible from all of Wicklow.

Come visit us

Wicklow Strength and Fitness, South Quay, Wicklow Town, A67X928
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Questions? We (probably) have the answers!

Do you provide free refreshments there?
Do I have to be fit to join?
What payment methods do you accept?
What kind of exercises can I expect during a workout?
Do I have to stop eating my favorite foods to be healthy?

Still curious? Talk to us!

Do something today that you will be proud of tomorrow.

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Final Offer
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